😊 Mindfulness & Happiness
🌻 Personal Development
🧠 Psychology
Designing Your Life: How to Build a Well-Lived, Joyful Life is a New York Times bestselling book written by Bill Burnett and Dave Evans. The book is based on their popular Stanford University class of the same name, and it offers a practical process to help readers answer the questions, “How can I build a life I love?” and “What is the work I’m meant to do?” The authors draw on the latest research in positive psychology, design thinking, and their own experience and observations to provide readers with a step-by-step process for creating a life that works. They emphasize the importance of experimentation and prototyping, and provide plenty of stories and examples to illustrate their points. The book provides an inspiring and practical roadmap for anyone who wants to build a life that is meaningful, fulfilling, and joyful.
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