Vitamin D deficiency is a global health issue from "summary" of The Vitamin D Solution by Michael F. Holick Ph.D., M.D.
The prevalence of vitamin D deficiency is a significant health concern worldwide. Numerous studies have shown that a large proportion of the global population is not getting enough vitamin D. This deficiency can have serious implications for overall health and well-being. One of the main reasons for the widespread deficiency is the modern lifestyle that limits sun exposure, which is the primary source of vitamin D for most people. Indoor jobs, increased use of sunscreen, and living in areas with limited sunlight can all contribute to lower levels of vitamin D in the body. Furthermore, certain populations are at a higher risk of vitamin D deficiency, including older adults, individuals with darker skin, those who are obese, and people who have certain medical co...
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