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Expressing affection strengthens bonds from "summary" of The Science of Love and Attraction by M. Oktar Guloglu
Expressing affection is a crucial element in building and strengthening bonds between individuals. When we openly show our love and appreciation for someone, it creates a sense of connection and intimacy that can deepen over time. This can be done through verbal expressions of affection, such as saying "I love you" or "You mean the world to me," as well as through physical gestures like hugs, kisses, and holding hands. Affectionate expressions trigger the release of oxytocin, often referred to as the "love hormone," in our brains. Oxytocin plays a key role in bonding and forming attachments, making us feel closer to the person we are expressing affection towards. This chemical reaction reinforces positive feelings and strengthens the emotional connection between individuals. Moreover, expressing affection fosters a sense of trust and security in relationships. When we feel loved and cared for, we are more likely to be open and vulnerable with our partner, leading to greater intimacy and understanding. This mutual exchange of affection creates a supportive and nurturing environment where both individuals feel valued and cherished. In addition, regular displays of affection can help to maintain and sustain a healthy relationship over time. By consistently showing love and appreciation, partners can reaffirm their commitment to each other and keep the spark alive in their relationship. This ongoing validation and reassurance contribute to a sense of stability and happiness in the relationship.- Expressing affection is a powerful tool for building and strengthening bonds between individuals. It fosters emotional connections, promotes trust and security, and helps to maintain a healthy and fulfilling relationship. By openly showing love and appreciation, we can deepen our connections with others and create lasting and meaningful bonds that stand the test of time.
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