It can damage our selfesteem from "summary" of The Porn Myth by Matt Fradd
When we immerse ourselves in pornographic material, we expose ourselves to a distorted view of reality. This can lead us to compare ourselves to the unrealistic standards of beauty and performance depicted in pornography. It can be damaging to our self-esteem when we feel we fall short of these unattainable ideals. This constant comparison can leave us feeling inadequate and insecure, eroding our confidence and sense of self-worth. Moreover, consuming porn can create a cycle of dependency where we seek out more extreme or novel material to achieve the same level of arousal. This escalation can lead to feelings of shame and guilt, further damaging our self-esteem. We may start to question our values and beliefs, feeling disconnected from our true selves. Pornography can also contribute to feelings of isolation and loneliness. As we retreat into a world of fantasy and objectification, we may struggle to form meaningful connections with others. This can exacerbate feelings of alienation and low self-esteem, as we fail to experience genuine intimacy and connection. Additionally, consuming porn can lead to a sense of disconnection from our bodies. We may become desensitized to the physical and emotional intimacy that comes with real relationships, relying instead on the instant gratification provided by pornography. This disconnect can further erode our self-esteem, as we struggle to reconcile our virtual experiences with real-life interactions.- The consumption of pornography can have a profound impact on our self-esteem. It can distort our sense of reality, create feelings of inadequacy and insecurity, and contribute to a cycle of shame and guilt. Pornography can also lead to feelings of isolation and disconnection, exacerbating our low self-esteem. Ultimately, it is important to recognize the damaging effects of porn and seek help if we find ourselves struggling with our self-esteem as a result of its consumption.
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