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Sexual health involves both physical and emotional aspects from "summary" of The Multi-Orgasmic Man by Mantak Chia,Douglas Abrams

Sexual well-being is a harmonious blend of body and mind. It is essential to recognize that the physical dimensions, such as anatomy, function, and hygiene, are intricately linked to emotional experiences. A healthy body fosters a sense of confidence and vitality, which enhances intimate connections. When physical vitality is in tune, it naturally supports emotional fulfillment. Emotional health plays a pivotal role in intimate experiences. Feelings of safety, trust, and openness create a fertile ground for genuine connection. Anxiety, stress, or unresolved emotional issues can hinder the ability to fully engage in pleasurable experiences. It is crucial to cultivate a mindset that embraces vulnerability and communication, allowing partners to explore desires without fear or judgment. Understanding one's body...
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    The Multi-Orgasmic Man

    Mantak Chia

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