Living in the present moment brings clarity and peace from "summary" of The Autobiography of a Yogi by Paramahansa Yogananda
In the practice of yoga and meditation, we are constantly reminded to focus on the present moment. This simple yet profound concept is often overlooked in the hustle and bustle of our daily lives. However, when we are able to truly live in the present moment, we experience a sense of clarity and peace that is unparalleled. When we are fully present in the moment, our minds are not cluttered with worries about the past or anxieties about the future. Instead, we are able to fully engage with the task at hand, whether it be a simple daily chore or a complex problem that requires our attention. This singular focus allows us to think more clearly and make better decisions, leading to a sense of clarity that is hard to come by in our fast-paced world. Furthermore, living in the present moment helps to cultivate a sense of inner peace. When we are not constantly ruminating on past mistakes or worrying about what the future may hold, we are able to let go of the burdens that weigh us down and find a sense of calm within ourselves. This peace is not dependent on external circumstances or material possessions, but rather comes from within and radiates outwards to those around us. In the Autobiography of a Yogi, Paramahansa Yogananda speaks of the importance of living in the present moment as a way to connect with our true selves and the divine energy that permeates all of creation. By letting go of attachments to the past and worries about the future, we are able to tap into this universal source of wisdom and love, bringing us closer to a state of enlightenment and inner peace.- The concept of living in the present moment is a powerful tool for finding clarity and peace in our lives. By focusing on the here and now, we are able to think more clearly, make better decisions, and cultivate a sense of inner peace that transcends external circumstances. This simple yet profound practice can bring us closer to our true selves and the divine energy that connects us all.
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