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Trust in the process of growth and transformation from "summary" of Start Where You Are by Pema Chodron

The path of personal growth and transformation can be daunting and uncertain. It is natural to feel apprehensive and unsure as we navigate through the ups and downs of our journey. However, it is essential to cultivate trust in the process, even when it feels challenging or uncomfortable. When we trust in the process of growth and transformation, we are essentially placing our faith in the inherent wisdom of life itself. We acknowledge that there is a natural order and rhythm to the universe, and that our growth is a part of this larger picture. By surrendering to this flow, we can let go of the need to control every aspect of our journey and instead, learn to embrace the unknown with an open heart and mind. Trusting in the process does not mean that we passively sit back and wait for change to happen. It requires active participation and engagement with our experiences, even when they are difficult or painful. It means showing up fully, even when we feel vulnerable or scared, and being willing to explore the depths of our ...
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    Start Where You Are

    Pema Chodron

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