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Embrace impermanence from "summary" of Start Where You Are by Pema Chödrön
The concept of embracing impermanence is about recognizing and accepting the ever-changing nature of life. It is about understanding that nothing in this world is permanent, and that everything is subject to change. This can be a difficult concept to grasp, as we often seek stability and security in our lives. However, by embracing impermanence, we learn to let go of our attachment to things staying the same. We learn to accept the inevitability of change, and to find peace in the midst of uncertainty. This does not mean that we should become passive or resigned to our fate. Instead, it means that we should approach life with an open heart and mind, ready to adapt to whatever comes our way. By embracing impermanence, we free ourselves from the suffering that comes from clinging to the past or fearing the future. We learn to live in the present moment, fully experiencing the beauty and wonder of life as it unfolds. This does not mean that we should ignore the past or disregard the future. It simply means that we should not allow ourselves to be consumed by regret or anxiety. Embracing impermanence requires courage and humility. It takes courage to face the unknown with an open heart, and humility to accept that we are not in control of everything. It is a practice that requires patience and perseverance, as we learn to let go of our expectations and embrace the uncertainty of life. Ultimately, embracing impermanence leads to a sense of freedom and liberation. When we let go of our attachment to the way things should be, we open ourselves up to new possibilities and opportunities. We learn to appreciate the beauty of each moment, knowing that it is fleeting and precious. In this way, embracing impermanence is not a philosophy or belief, but a way of living. It is a practice that can bring us closer to ourselves and to others, helping us to find peace and joy in the midst of life's ups and downs. It is a reminder that everything is constantly changing, and that we have the power to embrace this change with grace and gratitude.
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