Surround yourself with positive influences from "summary" of Never Relapse Into Watching Porn Again by Donny Drako
Surrounding yourself with positive influences is essential in your journey to overcome porn addiction. The people you interact with, the content you consume, and the environment you place yourself in all play a crucial role in shaping your mindset and behavior. Negative influences can trigger cravings and temptations, making it harder for you to stay on track. On the other hand, positive influences can provide you with support, encouragement, and motivation to resist the urge to watch porn. Building a strong support system of friends, family, or a therapist who understand your struggles and are willing to help you is key. Having someone to talk to when you're feeling vulnerable or tempted can make a significant difference in your ability to stay strong and focused on your goals. In addition to people, the media you consume can also impact your mindset. Surround yourself with uplifting and inspirational content that reinforces positive thinking and self-discipline. Avoid triggering material that could lead you back down the path of addiction. Creating a positive environment in your living space can also make a difference. Remove any reminders or triggers that could tempt you to watch porn, and replace them with things that promote a healthy and balanced lifestyle. By consciously choosing to surround yourself with positive influences, you are setting yourself up for success in your journey to break free from porn addiction. Remember, you are the average of the five people you spend the most time with, so choose wisely.
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