Manipulators often seek to undermine their target's confidence and selfesteem from "summary" of Manipulation and Dark Psychology by Barret Goleman
Manipulators have a cunning way of targeting their victims' sense of self-worth and confidence. They use various tactics to chip away at their target's self-esteem, slowly but surely. By constantly criticizing and belittling their victims, manipulators create a toxic environment where doubt and insecurity thrive. These manipulators are skilled at finding their targets' weak spots and exploiting them for their own benefit. They may use subtle put-downs or backhanded compliments to subtly undermine their victims' confidence. Over time, this erodes the target's self-esteem, making them easier to control and manipulate. In some cases, manipulators may resort to gaslighting, a form of psychological manipulation where the abuser makes the victim doubt their own reality. By distorting the truth and making their victims question their sanity, manipulators further weaken their target's confidence and self-esteem. By constantly undermining their targets' self-worth, manipulators create a power dynamic where they hold all the cards. Victims are left feeling helpless and dependent on their abusers for validation and approval. This cycle of manipulation can be difficult to break, as the victim's sense of self has been so thoroughly eroded. In order to protect oneself from manipulators who seek to undermine their confidence and self-esteem, it is important to recognize the signs of manipulation and assert boundaries. By standing up for oneself and refusing to tolerate abusive behavior, victims can begin to reclaim their sense of self-worth and confidence. It is crucial to surround oneself with supportive and positive influences, and to seek help from trusted friends, family members, or mental health professionals if needed. By taking steps to protect one's mental and emotional well-being, victims can break free from the grip of manipulators and regain control of their lives.
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