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Embracing discomfort leads to growth from "summary" of I'm Still Here by Austin Channing Brown

To grow in our understanding of race and racism, we must be willing to sit in discomfort. We must be open to feeling the weight of our privilege, the pain of our complicity, and the challenge of dismantling systems that benefit us. This discomfort is not meant to paralyze us, but to push us to action. It is meant to disrupt our status quo, to shake us out of our complacency, and to propel us toward change. Embracing discomfort means confronting our own biases and prejudices. It means acknowledging the ways in which we have been socialized to see the world through a narrow lens. It means being vulnerable enough to listen to the stories of those who have been marginalized and oppressed. It means resisting the urge to retreat into defensiveness or denial when confronted with uncomfortable truths. In this discomfort, we find the seeds of growth. We find the opportunity to learn, to unlearn, and to relearn. We find the courage to speak up, to take a stand, and to advocate for justice. We find the humility to recognize our own limitations, to seek out diverse perspectives, and to work in solidarity with others. It is in the crucible of discomfort that we are transformed. It is in the fire of discomfort that we are refined. It is in the discomfort of challenging conversations, difficult decisions, and courageous actions that we become the change we wish to see in the world. So let us lean into discomfort, embrace it as a necessary part of our journey, and allow it to lead us toward a more just and equitable future.
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    I'm Still Here

    Austin Channing Brown

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