Seek support from friends or a therapist from "summary" of How to Stop Masturbating ? Techniques That Work by Sowdem Edition
When you are struggling with the habit of masturbation, it can be helpful to reach out for support from those around you. Friends or a therapist can offer a listening ear, provide guidance, and offer a different perspective on your struggles. Talking to someone you trust about your challenges can help you feel less alone and more understood. Friends can offer support in the form of encouragement, accountability, and companionship. They can check in on you regularly to see how you are doing, provide a distraction when you are feeling triggered, and celebrate your successes with you. Sometimes all it takes is a friendly face and a listening ear to help you feel supported and encouraged on your journey to stop masturbating. Therapists are trained professionals who can provide you with the tools and techniques you need to overcome your habit of masturbation. They can help you identify the underlying causes of your behavior, develop coping strategies, and work through any emotional issues that may be contributing to your struggles. A therapist can offer a safe and confidential space for you to explore your thoughts and feelings without judgment. Seeking support from friends or a therapist is not a sign of weakness, but a sign of strength. It takes courage to reach out for help and acknowledge that you need support in overcoming your challenges. Remember that you do not have to face this struggle alone. There are people who care about you and want to help you succeed in your journey to stop masturbating.
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