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Time is our most valuable resource from "summary" of 168 Hours by Laura Vanderkam

Time is a resource that is constantly ticking away, whether we like it or not. We all have the same 168 hours in a week, no more, no less. How we choose to use those hours ultimately determines the quality of our lives. In our fast-paced world, it's easy to feel overwhelmed by the demands of work, family, and other obligations. We often find ourselves running from one task to the next, trying to cram as much as possible into each day. But what if we were to take a step back and examine how we are really spending our time? Are we focusing on the things that truly matter to us, or are we getting caught up in the busyness of life? By tracking our time and being intentional about how we use it, we can gain a better understanding of where our priorities lie. This can help us identify areas where we may be wasting time or energy on activities that don't align with our values or goals. Once we have this awareness, we can make more informed choices about how we allocate our time and make adjustments as needed. It's also important to recognize that time is a finite resource. Unlike money or material possessions, we can't earn more time once it's gone. This makes it all the more crucial to use our time wisely and intentionally. When we view time as our most valuable resource, we are more likely to make choices that reflect our true priorities and bring us closer to the life we want to live.
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    168 Hours

    Laura Vanderkam

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